I provide a free trial session where we can have a chat and you can experience my
style of coaching to see if it is right for you
I'm a freelance Life Coach and I specialise in one to
one personal coaching. I am based just outside Southampton in Hampshire UK.
Five years ago, I realised how unsatisfied I was with my life. I was just plodding
along with a career I didn't enjoy, accepting my lot in life, just doing alright.
In addition, I was also over weight and had a very un-healthy lifestyle - it was
definitely time for a change; But there were so many personal development courses,
self-help books, tape sets and websites out there for people needing help and direction;
I began spending a massive amount of time trawling through them, quickly reaching
the conclusion - so much advice, so much nonsence, and so little time! Who to believe?
What to leave? What to do? Where to start?
The one area that did have something very positive to offer was Life Coaching. Focused
support, advice and motivation, without the 'tell me about your childhood, angle'
- a breath of fresh air. So much so, I realised this was what I wanted to do with
my life. I decided (after much prompting and support from the people around me) to
become a Life Coach, and learn to help others solves their problems and achieve their
Since then I have trained, and continue training as a Personal Life Coach. I have
over three years full-time experience and I currently have the following qualifications:
In addition, I am a member of IAC (International Association Of Coaches). As a member
I abide by their rules and regulations.
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